Recipes from the Valeri, Segletes, Landes, Murphy, Jansen, Morgan, Stenlund, Faulk, Tuhacek, Ballein, High, Crow, Slocum, Ristow, Phillips, Martin, Tinivell, Kallenbach, Kirchhuber, Hessler, and Moore families

Slow Cooked Black Beans

Slow Cooked Black Beans

by Carla Tuhacek

1 lb. dried black beans
1 1/2 tsp olive oil
1 onion, chopped (about1 3/4 cup)
1 red bell pepper, chopped (about 1 cup)
3 thick cut bacon slices (optional)
3 garlic cloves, chopped (about 1 TB)
1 jalapeno halved lengthwise
6 cups lower sodium chicken broth or vegetable broth
1 1/2 TB kosher salt
1 tsp brown sugar
1 tsp cumin
1/2 tsp black pepper
1/2 tsp chopped fresh oregano (or 1/4 dried)

Rinse beans. Heat oil in large skillet over medium heat. Add onion, bell pepper, and if desired, bacon. Cook, stirring occasionally until onions are tender, about 8 minutes. Add garlic and cook, stirring often, until fragrant, about 30 seconds.

Transfer onion mixture to a 6 quart slow cooker; add beans, jalapeno, broth, salt, brown sugar, cumin, pepper and oregano. Cover and cook on LOW until beans are tender, about 6 hours. Makes a lot, but freezes well.

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